Those seeds are a sproutin’

May is the time when the seeds we planted in back in March are starting to sprout.  But did you know that seeds in general, when sprouted, are far more nutritious than eating the seeds without sprouting?  Almost all kinds of seeds can be sprouted: mung beans, lentils, garbanzo, sunflower, sesame, pumpkin to name just a few.  I love the website: www.sproutpeople.org.  It’s a great site to help you get started on sprouting your seeds which in turn gives you a great bang-for-the-buck when it comes to nutrition.  So….happy sprouting!

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